A Prayer when Putting on a Mask

The ideas within this prayer are simple. Even if you don’t remember the prayer, you may remember the gist of it and say something similar as you put your mask on to go out into the world. Praying for all of you during this time!

A Prayer when Putting on a Mask

Loving God,
   I wear this mask to protect others.
   I offer you any discomfort it may bring me.
   I pray for those who are ill today.
   While my face is covered,
   may my eyes look upon the world with your love. 
Amen.

Masks with Eli.

Masks with Eli.

All Souls Prayer

My prayers are with each of you on this All Souls Day, especially with those who have lost loved ones, friends, coworkers, and companions of all kinds this past year. May our Healing God comfort you. May the memory of every life that touched yours be a blessing forever. Amen.

All Souls Prayer

Holy One, Creator of all,
today we pray in gratitude for every life that has gone before us.
For those who were faithful, we bless you.
For those who were searching, we praise you.
For those who were lost, we implore you.
We remember those who have recently died:
   the terminally ill, those we lost suddenly,
   those with cancer, those with COVID,
   the lonely, the suicidal,
   the young, the middle-aged, the old.
For every life, we thank you.
For every life, we praise you.
For every life, we bless you.
Amen.

Prayer by Amy Ekeh, © Liturgical Press 2020, published with permission

Glass window, Holy Infant Church, Orange, CT

Glass window, Holy Infant Church, Orange, CT

5 Proverbs to Live By

Like many of you, I was saddened to hear that after more than eight decades in circulation, Catholic Digest ended its print run with the Summer 2020 issue. I have enjoyed writing my “Bible in 5” column for the Digest these past two years. Below is a column I especially had fun with and that readers seemed to enjoy. I hope you like it, too.

5 Proverbs to Live By

The book of Proverbs—a collection of wise sayings—is classified as “wisdom literature.” This means it is primarily focused on how to live a good, faithful, meaningful life. Wisdom literature relies on human experience and an awareness of God’s presence in our world and in our daily lives. In this column, we’ll explore five proverbs that are as relevant now as they were over two thousand years ago when they were first written. Here’s to good advice for a meaningful life!

1. How much better to get wisdom than gold! To get understanding is to be chosen rather than silver (16:16). In a world where we want everything fast and easy, and where we’re always expected to have a clever comment or a quickly-formed opinion, wisdom is no longer the valued commodity it used to be. Wisdom grows slowly from experience, patience, and listening. Those who have wisdom know its value. They know its value is greater than anything money could buy or anything that comes quick and easy. There is a great irony here—those who already have wisdom know its value; those who don’t may never be wise enough to seek it!

2. Rash words are like sword thrusts, but the tongue of the wise brings healing (12:18).
As a society, we are all too aware of the pain caused by harsh words. Bullying and cyber-bullying weigh heavily upon our collective conscience. And yet we continue to judge and lash out, whether online or in our homes, schools, or workplaces. It is partly comforting and partly disturbing to know that these “sword thrusts” have been a problem for human beings from ancient times. Once again, wisdom offers a corrective. The “tongue of the wise” not only makes better choices and refuses to inflict pain—it brings healing. What a gift—to be wise, and to heal others with one’s words. Lord, give us wisdom, that we may heal rather than harm!

3. Whoever is kind to the poor lends to the Lord, and will be repaid in full (19:17).
Here is a rich proverb, and one that echoes throughout the pages of Scripture in both testaments. It seems that the way we treat the poor is the way we treat God (Matt 25:35). In other words, God identifies closely with the poor because he loves them so dearly. The poor are not always able to repay the good done on their behalf. Jesus will later preach that this is good—we should try to do things for people who cannot repay us (Luke 14:12)! This is because we should do things out of love, and not for our own gain. And yet the words of this proverb and the words of Jesus both tell us that God himself will repay us when we love and help those who have less than we do (Luke 6:35; 14:14).

4. Better is a dinner of vegetables where love is than a fatted ox and hatred with it (15:17).
What a wonderful image! I imagine my own family with a pizza delivery, or another night of pasta. But we are happy. There might be another family down the street or across the world that has a mansion, a personal chef, and a gourmet meal. But they may not have love for each other. And when there is no love, the food just doesn’t taste as good. I’ll take vegetables over a “fatted ox” any day. How about you?

5. Gray hair is a crown of glory; it is gained in a righteous life (16:31).
Well, here’s a proverb we can all rally behind! Gray hair comes to us all, and although we may resist it with a variety of tactics, we can’t stop time. This proverb is about so much more than our hair color. It means that the longer we live, the more potential we have to live righteous lives. The longer we live, the more potential we have for wisdom, which is the crown of a life well-lived. Our modern American culture may not equate age with glory, but the Bible certainly does. So hold your head high and wear that crown of glory! You’ve earned it!


This column originally appeared in the February 2020 issue of Catholic Digest.

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A Prayer When I Can't Sleep

I know I’m not the only one who’s having trouble sleeping these days. I hope this prayer may bring some comfort to your nights.

Holy One,
Maker of the stars,
In the beginning
There was only darkness,
And your wind swept across
The face of the deep.

Tonight I see this darkness.
I hear its silence.
I feel its emptiness.
It surrounds me.
In my home all is still
Except my mind.

Sweep across me, Holy One,
Whole and entire,
Across every undone thing in me,
Every unresolved thought,
Every restless rustling of my soul,
Every ache and pain of my tired body.

Speak with your creative breath,
Into my night,
Speak the light of your presence,
Into every crack and crevice,
So I may have peace and sleep,
And wake to the gentle hope of morning.

Late morning moon. Photo by Tim Vineyard.

Late morning moon. Photo by Tim Vineyard.

The Many Emotions of Easter

If you’re not feeling joyful this Easter, don’t worry.
The human emotions found in the Easter stories
are more diverse than we might realize.

The Gospel stories of the resurrection of Jesus—known as the Resurrection Narratives—are rich and diverse, describing various encounters with the risen Christ and offering us many wonderful images to ponder and pray with. One reason I love these stories is because they help us understand that Easter is not a one-dimensional, one-size-fits-all experience of joy and exuberance. Rather, encounters with the risen Christ result in all kinds of human emotions, from disbelief and amazement to fear and trembling! And let’s not forget about confusion, and even doubt.

The earliest of the four Gospels, the Gospel of Mark, has the shortest Resurrection Narrative and ends quite abruptly. In Mark’s account (16:1-8), three women approached the tomb of Jesus, intending to anoint his body. Upon discovering the empty tomb and being told by a young man that Jesus had been raised, they were “seized with trembling and bewilderment,” and “they were afraid.” They fled from the tomb! Certainly joy came to these women later. But it was not their first response.

In Luke’s Gospel, a group of disciples encountered a stranger on the road (24:13-35). Of course the stranger was the Risen Christ, but they did not recognize him at first. He walked with them and talked with them. When they ate together—when he broke the bread and gave it to them—they recognized him. But he immediately vanished! The moment of full presence—the moment of understanding what was happening and recognizing who they were with—was painfully fleeting.

And, of course, who could forget Thomas, whose story we read in John’s Gospel (20:24-29)? When he heard that Jesus was raised, Thomas declared that he would not believe unless certain conditions were met. He wanted to see for himself. He wanted to touch the risen Christ! Who doesn’t sympathize with our friend, Doubting Thomas? We’ve all felt the ground shift beneath our feet. Uncertainty is part of life.

And finally, a strange but realistic note is sounded in the Gospel of Matthew, when the disciples approached the Risen Christ on a mountain in Galilee (28:16-20). The text says that when they saw Jesus, “they worshiped, but they doubted.” Worship and doubt seem like opposites, and yet here they are, coexisting in the minds, hearts, and even the bodies of those who are closest to Jesus.

Whatever mixed emotions you may be feeling this Easter are natural and authentic. As the Gospel stories remind us, you are simply an honest participant in a long tradition of being human—of encountering the divine, the mystical, the hard-to-believe, and the profoundly beautiful—in the midst of “regular life.” But in the end, even in the midst of our worries, doubts, and fears, there is a deep-seated, quiet joy in our hearts that can never be taken away. The Lord is risen.

* * * * * * * * * *

This reflection first appeared in Little Rock Connections, the online newsletter of Little Rock Scripture Study. Published here with permission. © Liturgical Press 2020.

Images from our Holy Week at home. Stations of the Cross on the fence (several of which blew away!), our Easter prayer table (with daffodils my mom planted when we moved into our home), and 40 Easter eggs (10 per kid!).